Classes
Studio Classes
We understand that that people thrive in a team environment but not one which is too busy or intense, so we keep the classes small, delivered with precision and perfect execution. Our classes are challenging yet at the same time friendly and fun, we accommodate all levels and ability whatever your age.
FuncFit
FuncFit is a small group class for everyone, incorporating many elements to improve overall fitness, core strength, and mobility.
Our focus at SW Fitness is the client, we understand that everyone has their own ability in fitness and that’s why we offer classes suited to all fitness levels and needs.
Instructor
Class taught by Yannis.
Class Cost
£8.00 per class, for Starter, Intermediate and Advanced classes.
Block of 10 session £75.00
FitMob
FitMob is a small group class that anyone can attend, with its main focus being on improving overall mobility, core strength and overall wellbeing in a slower and more controlled pace.
At SW Fitness, we understand that everyone has their own fitness ability and different needs, which is why we always adapt and ensure that the classes are suited to the client.
Instructor
Class taught by Yannis.
Class Cost
£8.00 per class, for Starter, Intermediate and Advanced classes.
Block of 10 session £75.00
Yoga
Vinyasa Flow Style Yoga Classes are often fast-paced and rhythmical, connecting breath with movement, with a strong emphasis on alignment. This style of Yoga focuses on transitions and movements, with less time spent in stationary poses.
There are many benefits to Yoga for everyone at any ability and age, which are amazing for everyone. Enhanced core strength, improved mobility and increased lung capacity are just a few of the physical benefits, but with Yoga comes many other emotional and mental benefits including improved sleep, increased focus and calming the mind & reduced stress.
Instructor
Class taught by Brenda
Class Cost
£10 per class, for Intermediate Level.
Studio Timetable
| Mon | Tue | Wed | Thu | Fri | |
| 10:00 | FuncFit (Starter) Yannis |
FitMob Yannis |
FuncFit (Advanced) Yannis |
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| 13:00 | |||||
| 17:30 | FuncFit (Intermediate) Yannis |
FuncFit (Intermediate) Yannis |
FitMob Yannis |
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| 18:15 | FuncFit (Core) Yannis |
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| 19:00 | Yoga Brenda |
Book a Class?
If you wish to trail a class or interested in attending regularly then just complete the information in the boxes below and someone will get in touch to book you in or alternatively nip down to the studio in Tarporley and we can get you scheduled in.