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The Wonderful World of Anxiety

by Andrea Saer | Jun 11, 2020 | Health and Fitness, Mental Wellbeing, Mindfulness, Peace, Yoga

First of all, welcome! You’ve made it to Anxiety-Land. You might be a newcomer, or you might have been here for a very long time, but one way or another, you’re here. Or more to the point we’re here. What is here, though?For me, personally, here occasionally feels...

Gay Relationships And The Challenges A Stoma Can Cause

by Steve White | Jun 7, 2020 | Happiness, Mental Wellbeing, Relationships, Stoma

As a child I knew I was different, growing up knowing I was gay caused me many problems including serious depression and self-hatred. I grew up in a very stereotypical small northern town, people lived a very ‘normal’ life: marriage, two kids, very working class and...

Recent Posts

  • The Challenges Of Exercise
  • The Wonderful World of Anxiety
  • Gay Relationships And The Challenges A Stoma Can Cause
  • Maintaining focus through COVID-19
  • Losing My Identity – The Physical And Mental Impact Of Stoma Surgery

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SW Fitness Personal Training and Rehabilitation Wellness Gym & Studio | 105 High Street, TARPORLEY CW6 0AR