The Studio
The Studio
The New Studio Facilities and Services
Private boutique studio featuring high end equipment & facilities across 1400 sq on two floors, the studio provides the perfect environment for bespoke training.
Studio Equipment
The studio will have a full range of equipment for all styles of training, including Fitness & Functionality, Strength & Conditioning, Tone, Lean & Define and Postural and Injury Rehab.
Equipment List
- Ski Erg
- Treadmill
- Assault bike
- 2 squat racks
- Lat pull / seated row
- Shoulder Press (Plate loaded)
- 1 to 10 kg Dumbbells
- 2 to 40kg Dumbbells (in 2kg increments)
- Adductor / Abductor
- Leg extension / Leg curl
- Adjustable Double cable
- Fixed bars 10 to 45kg (in 5kg increments)
- Slam Balls
- Kettlebells
- Medicine Ball
- Punch Bag
- Battle Ropes
Studio Services
The studio services will provide the following:
Services
- One to One Personal Training
- Small Group Functional Training
- Small Group Yoga
- One to One Postural & Injury Rehab
- Duo Personal Training
- Supplement Store in partnership with Kinetica and EXALT
- Fresh Juice and Protein Bar
- Private treatment room including Chiropractor, Sports Massage and Physio
For SW Personal Training is about the client, it’s about understanding the psychology behind why, developing a connection on a deeper level helps bring out the best in someone but also about making the client feel valued, protected and comfortable.