The Studio

The Studio

The New Studio Facilities and Services

Private boutique studio featuring high end equipment & facilities across 1400 sq on two floors, the studio provides the perfect environment for bespoke training.

Studio Equipment

The studio will have a full range of equipment for all styles of training, including Fitness & Functionality, Strength & Conditioning, Tone, Lean & Define and Postural and Injury Rehab.

 

Equipment List

  • Ski Erg
  • Treadmill
  • Assault bike
  • 2 squat racks
  • Lat pull / seated row
  • Shoulder Press (Plate loaded)
  • 1 to 10 kg Dumbbells
  • 2 to 40kg Dumbbells (in 2kg increments)
  • Adductor / Abductor
  • Leg extension / Leg curl
  • Adjustable Double cable
  • Fixed bars 10 to 45kg (in 5kg increments)
  • Slam Balls
  • Kettlebells
  • Medicine Ball
  • Punch Bag
  • Battle Ropes

Studio Services

The studio services will provide the following:

 

Services

  • One to One Personal Training
  • Small Group Functional Training
  • Small Group Yoga
  • One to One Postural & Injury Rehab
  • Duo Personal Training
  • Supplement Store in partnership with Kinetica and EXALT
  • Fresh Juice and Protein Bar
  • Private treatment room including Chiropractor, Sports Massage and Physio

For SW Personal Training is about the client, it’s about understanding the psychology behind why, developing a connection on a deeper level helps bring out the best in someone but also about making the client feel valued, protected and comfortable.

Construction of the new studio

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