The Studio
Studio Facilities
Private boutique studio featuring high end equipment & facilities across 1400 sq on two floors, the studio provides the perfect environment for bespoke training.
Studio Equipment
The studio will have a full range of equipment for all styles of training, including Fitness & Functionality, Strength & Conditioning, Tone, Lean & Define and Postural and Injury Rehab.
Equipment List
Ski Erg | Lat pull / seated row | Slam Balls |
Treadmill | Shoulder Press (Plate loaded) | Kettlebells |
Assault bike | Adductor / Abductor | Medicine Ball |
2 squat racks | Leg extension / Leg curl | Punch Bag |
1 to 10 kg Dumbbells | Adjustable Double cable | Battle Ropes |
2 to 40kg Dumbbells (in 2kg increments) | Fixed bars 10 to 45kg (in 5kg increments) |
For SW Personal Training is about the client, it’s about understanding the psychology behind why, developing a connection on a deeper level helps bring out the best in someone but also about making the client feel valued, protected and comfortable.