Private boutique studio featuring high end equipment & facilities across 1400 sq on two floors, the studio provides the perfect environment for bespoke training.
The studio will have a full range of equipment for all styles of training, including Fitness & Functionality, Strength & Conditioning, Tone, Lean & Define and Postural and Injury Rehab.
|Lat pull / seated row
|Shoulder Press (Plate loaded)
|Adductor / Abductor
|2 squat racks
|Leg extension / Leg curl
|1 to 10 kg Dumbbells
|Adjustable Double cable
|2 to 40kg Dumbbells (in 2kg increments)
|Fixed bars 10 to 45kg (in 5kg increments)
For SW Personal Training is about the client, it’s about understanding the psychology behind why, developing a connection on a deeper level helps bring out the best in someone but also about making the client feel valued, protected and comfortable.