SW Fitness Personal Training and Rehabilitation Wellness Gym & Studio
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The Challenges Of Exercise

by Steve White | Jan 19, 2021 | Happiness, Health and Fitness, Self Esteem, Stoma

As I’m sure you already know from my previous blogs, I’m one of those people that’s crazy about exercise and training. It is my job though, so it’s okay to be a little bit fanatical about! I’m also slightly obsessed with cakes and sweet stuff too which makes me human,...

Losing My Identity – The Physical And Mental Impact Of Stoma Surgery

by Steve White | May 11, 2020 | Confidence, Health and Fitness, Self Esteem, Stoma

When I first left hospital after surgery I didn’t know what to think about having a stoma, there were huge feelings of hatred, but also feelings of relief that I was still alive and able to function normally (to a certain degree). Without a doubt, I was thrown my...

Recent Posts

  • The Challenges Of Exercise
  • The Wonderful World of Anxiety
  • Gay Relationships And The Challenges A Stoma Can Cause
  • Maintaining focus through COVID-19
  • Losing My Identity – The Physical And Mental Impact Of Stoma Surgery

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SW Fitness Personal Training and Rehabilitation Wellness Gym & Studio | 105 High Street, TARPORLEY CW6 0AR